Supporting a child’s wellbeing and mental health at home is just as important as the support they receive at school. This page is designed to provide links to practical guidance, tips and resources to help families nurture emotional resilience, confidence, and positive mental health in their children.

Children’s wellbeing thrives when they feel safe, understood, and supported. Adults at home can encourage this by establishing consistent routines, promoting healthy sleep and nutrition, and creating opportunities for physical activity and relaxation. Open communication is also key—listening to your child, validating their feelings, and helping them express emotions in constructive ways strengthens trust and emotional intelligence.

Have you downloaded the myHappymind Parent App?

You can access lots of information and tools to use at home as a family using the free to use myHappymind App. You can find out more here https://myhappymind.lpages.co/myhappymind-parent-app-introduction/ Don't forget you will need your unique code that is stuck inside your child's Learning Journal!