myHappymind
We are proud to be part of the myHappymind Family!
As a whole school programme grounded in science and dedicated to building positive mental wellbeing, myHappymind helps children understand how their brains work and creates a culture that helps to build children's resilience, confidence and self-esteem. myHappymind also teaches the children how to self-regulate and manage their emotions in stressful times, allowing them to be their very best selves!
The myHappymind modules
Meet your brain: understanding how your brain works and how to ensure we look after it so that we can manage our emotions and be at our best. Growth mindset is part of this too.
Celebrate: understanding your unique Character Strengths and learning to celebrate them. This is a fantastic module for building self-esteem.
Appreciate: understanding why gratitude matters and how you can develop gratitude as a habit. Gratitude is key to well-being and resilience and we're all about making it a lifelong strategy!
Relate: understanding why positive relationships matter and how to build them. we're focussed on the building blocks of good relationships and friendships.
Engage: understanding how to set meaningful goals that matter and how to stay resilient in times of challenge. This module is all about building self-esteem and resilience too.
myHappymind Parent App
You can access lots of information and tools to use at home as a family using the free to use myHappymind App. You can find out more here https://myhappymind.lpages.co/myhappymind-parent-app-introduction/ Don't forget you will need your unique code that is stuck inside your child's Learning Journal!
